Imagine if a single 10-minute imagery exercise could result in a client reaching a personal health goal they have struggled with for years. It happened to one of our members, and he gained additional skills he hadn’t anticipated. Here is his story.

Five members of Imagery Coaching went to the National Wellness Conference in Cincinnati last week where Jonathan Rhodes and Karol Nedza presented research in functional imagery training to a standing-room only crowd.

Jo Grover had the opportunity to interview Kelli Saginak after she trained with Imagery Coaching to gain insight into her experience. Kelli candidly shared her thoughts on the course, what drew her to it, and the advantages it could provide for those still deciding if it's the right fit for them. In her own words, Kelli discusses the journey that led her to Imagery Coaching, and the knowledge she has taken away from the Imagery Coaching for Behavior Change training course.